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Six Week Group Coaching

With Tina Lensing

For those with anxiety, obsessive worrying & perfectionism.

Let's Do This!

Who is it for exactly: high-functioning, intelligent, driven, men & women who have been struggling with anxiety and worry and they are starting to get SCARED because it’s taking over the pleasure and peace in their lives, relationships, and career.

What are they struggling with: obsessive worrying, debilitating anxiety or perfectionism, and they know it’s a problem. You’re probably thinking, “Ugh this anxiety is ruining my life.”

If you’re like any of my clients often it’s anxiety about: not feeling worthy, like you are somehow screwing up your life, worry about what others are thinking of you, concerned about abandonment, or just basically feel anxious over EVERYTHING and anything in your life.

I get it. I’ve had anxiety, obsessive worrying, and even some panic attacks. It sucks and feels like you are totally out of control (and that’s what you want most…control! More on that inside the group).

I can show you a FULL BODY transformation: BODY, MIND, EMOTIONS, and SPIRIT. No not just tools to use, but long-term TRANSFORMATION and sustainability in thriving (not managing) your anxiety. 

Likely you’re a rebel, I am too. The mental health field is ill-equipped to handle your spiritual gifts, your intuitive knowing, and your rebellious nature. I used to work as a therapist in the mental health department for 5 years. It’s powerful for some and unhelpful for others who are determined to do it the non-traditional way!

 Let’s get you some peace of mind & harmony so that you can get on with crushing your goals in your business and relationships!  

Details...

Week 1: Learning to trust again so that it’s safe to let go of the anxiety. Here you’ll learn how to set and follow through with high standards, creating firm boundaries and defining the new higher version of yourself. 

Week 2: Shadow alchemy: learn how to quickly shift from controlling and anxious to a peaceful state by leaning INTO the anxiety so that you are no longer running away from it. Also, learn how to take back the power that you’ve given to the anxiety. 

Week 3: Massive action: here you’ll learn how to take massive action toward your goals and shock the system by getting out of your comfort zone. Don’t worry, you’ll be surrounded by others who are doing the same. 

Week 4: Somatic/Body Work: You’re likely spending lots of time in your head. Here. we’ll help you move out of your head and into your body so that you can learn to become more intuitive and holistic in your decision-making. Plus, this is where you unlock your creativity and pleasure! 

Week 5: Emotional Regulation: Learn where you are at and how you can continue to move up the emotional scale to reach a sustainable state of peacefulness. Here you’ll learn more about why you are anxious, old programming, and how to fully release and alchemize this old version of yourself. 

Week 6: Q&A + Group Coaching

++All weeks include group coaching. Week 1-5 will include 20 minutes of content + up to 70 minutes of coaching to tailor to YOUR unique needs.

Pay In Full:

The Layout

 

Starting on April 16th

One, 1:1 deep-dive coaching session with Tina. 

6 weeks of content combined with group coaching 75-90 minutes long.

Only 10 spots.

Cost: $1,000 paid in full or $300 payment plan for four months.

Private Facebook Group

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Testimonials!

“Way more organized”

“More energy”

She’s equipped me with the knowledge, confidence, and resources I need for continued success.”

Not needing to perfect EVERYTHING

Peace of mind

Identify a pattern of self-limiting thoughts and transform them into an internal dialogue of self-love and situational acceptance that allows me to confidently take action towards my goals”

I’m discovering my life without stress.”

“I’ve become a confident, conscious choice-maker”.

“I find myself feeling confident in both my writing and coaching and feeling like I have both the skills AND trust in my own inner knowing to embark on my next magical phase of life.”

“Working with Tina not only transformed my business but transformed my entire life. I went from feeling unsure about my ideas, having low self-worth and low energy, to knowing, deep in my bones that my business ideas are valid, that I am intrinsically valuable as a human being (the foundation of confidence!), and now I feel like I have practically unlimited reserves of energy to work toward my goals.”

“One major shift for me was the change from always using masculine energy – intellectual, strategizing, action-oriented into being able to really integrate the other, stronger piece of me that is feeling, sensing, and intuitive and to embrace it! This increased my confidence.”

 

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